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In-Home Personal Training |
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Scottsdale, AZ and Vicinity |
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 Before: 250 lbs After:199 lbs
“Adam saved my life.
At 250lbs I was slowly killing myself. I was suffering from severe back pain and using painkillers and muscle relaxers to get through each day. I had seen dozens of doctors, had injections, physio and 3 surgeries. I was on my way to being drug addicted or worse. I turned to Adam for help and he came through for me.
He did an incredibly thorough evaluation and discovered problems that had been missed by MRI's, X-rays, CAT Scans and surgeons. He started slow and stayed with me while I struggled. He managed my eating and my exercise with patience and humor. To say I was a difficult client is a major understatement but Adam hung in there with me. He asked for a commitment from me and then matched it with an incredible level of commitment from him.
Over the next 6 months, I lost 50 pounds, flushed all the pain medications and began to live again. He not only managed this process but he educated me about how to continue the program without his help. Thanks Adam.”
-Jeff Webber, CEO Streamline Solutions, Inc.
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 Before: 301 lbs After: 167 lbs
“Getting my life back is very rewarding. Before I felt trapped in my body and controlled by the food I ate. My blood sugar is now stable, and I don’t experience those highs and lows like before. I am able to enjoy my husband and my children (ALL SIX OF THEM!) and become involved in their sports, not just watching from the sidelines and thinking that is something that kids do. I have gone from a size 3X to a 12. Shopping has taken on a whole new avenue. I love seeing people that I haven’t seen in a while and being an encouragement to them. I always think if I can do it I am sure they can too. I am embracing the next half of my life with lots of energy, less stress (yes, it is a great stress reliever) mental clarity and focus. I love being healthy and knowing that I am taking care of the body that God created for me.
Most people have taken years to gain the weight through poor nutrition and lack of exercise, but in one year and nine months I have lost 134 lbs! Does this mean that I am done or I can quit? No! Health requires maintenance and I have found the secret, which is resistance training, cardio, a food plan that will work for life, and a trainer that is dedicated to helping you reach your goals. Thanks Adam!”
-Lisa B, Mother of six
 Before:170 lbs;16% body fat After:169 lbs;4% body fat
"When it comes to bodybuilding preparation, nothing is more important than precise nutrition. Adam took the guesswork out of my program by customizing a game plan that helped me brake through all of my training barriers. In the gym, he pushed me beyond my previous limits, and he designed a diet that had me more ripped than anyone else on stage at the competition.
He was by my side guiding me through the entire contest preparation, covering every detail from training to nutrition to fine details like tanning and posing. I know that I could not have accomplished my goal of becoming Mr. Natural Illinois without Adam’s help!"
-Danny Hidalgo, Mr. Natural Illinois
 Before: 195 lbs After: 150 lbs
-Ann S.
 Before:145 lbs, 31% body fat After: 130 lbs, 22% body fat
“Adam has been my trainer for the past 2½ years. He has been a steady example of self-discipline, an interested researcher of my medical woes, an educated advisor and teacher, a trusted nutritionist, a top-notch trainer, and a fearsome friend who has kept me accountable to my personally tailored diet and exercise program. He has taught me to lose weight, firm up my flab, eat healthier foods, and become more disciplined. And...he’s been an awesome “big brother” to my teenage son, who has also been in training with Adam.
-Josie A, Mother of five
“The most important quality I look for in a trainer is that he provides personal attention to my needs and he can help me strengthen my weak areas without injury. I was very impressed with Adam’s overall knowledge of anatomy and muscle physiology. Biomechanically very sound procedures and attention to detail to gain maximum results without injury. Everyone should have a personal trainer before they start a serious workout routine. Thank you again.”
-Charles Rassel, Doctor of Chiropractic
 “Adam is a motivated, motivating, knowledgeable, and committed trainer. He is authentic, reliable, punctual, and has a vast knowledge of his profession. I believe Adam will meet one at the level they are willing to be met, and assist one effectively to achieve the goals desired. I personally had very good results in increasing strength, back pain I had for years ameliorated completely, cured I believe. I have enjoyed more energy, physical capacity in daily doings, like hiking, tennis, ping pong, gardening. I believe that one's general vitality and health can be surely enhanced through continued work with the body as he can assist very professionally and effectively.”
-William Mann, Homeopath and Licensed Accupuncturist
 Before: 214 lbs, 19% body fat After: 169 lbs, 7% body fat
“As a former professional boxer, I am used to training hard. However, the missing element in my repertoire has always been proper nutrition. I followed Adam’s guidelines to a T and I lost 45 lbs of fat. At the same time, my workouts improved, my strength increased, and I got more ripped than I ever have. Adam knows nutrition and I highly recommend him as a trainer to anybody. Gracias mi amigo!”
-Eddie Hernandez, Professional boxer/ Boxing instructor
 Before:168 lbs, 28% body fat After:152 lbs, 12% body fat
-Cliff Daffron, Executive Pastor
 Terry Before: 231 lbs, 26% body fat
Terry After: 186 lbs, 12% body fat
Laura Before: 245 lbs, 45% body fat
Laura After: 132 lbs, 20% body fat
-Terry and Laura
Before:131 lbs, 16% body fat After:112 lbs, 7% body fat
-Lillian Tan, natural bodybuilding champion
 Before:141 lbs, 24% body fat After:114 lbs, 12% body fat
“I’ve always tried to stay in shape and be healthy, but I didn’t have very much knowledge of proper exercise or nutrition. When I started working with Adam, I saw amazing results immediately! He pushed me hard, and held me accountable for my diet and workout regimen. I got into such great shape that I decided to do a figure contest and it was a great experience. Adam guided me every step of the way until the day of the competition. I know that I could not have done it without him.
I have worked with trainers in the past, but I never found the level of expertise and dedication that Adam provides. I have referred everyone I know to him including my mother, my aunt and my cousin, and he has changed all of their lives. I definitely recommend him to anyone looking to feel great and get into the best shape of their lives. I will ever stop training with Adam, I could not imagine finding a better trainer. Thanks Adam!”
-Maria B, Naturopathic Medical Student
 "I started working out with Adam because my blood sugar was near 200, and my doctor wanted to put me on medication for Type II Diabetes. My daughter recommended that I train with Adam because she had been very happy with his services. After training with Adam for about a year, my typical blood sugar reading has decreased from about 200 to the mid 80's! I no longer need any medication and I feel better than I have in years! In addition, I am stronger, I have more flexibility and much more energy than before. I have sent my sister and my niece to train with him and theny are having great results already. Adam is a great teacher and he motivates me and keeps me accountable. He even makes the workouts fun! Thank you Adam!"
-Sally T, teaching assistant and caretaker
Before: 95 lbs, 5% body fat After: 123 lbs, 5% body fat
-Sam M, Student
 Before: 215 lbs, 14% body fat
After: 171 lbs, 5% body fat
“Adam is a tremendous personal trainer, and a talented nutritionist. I have had the pleasure of working with him in many settings. Most notably. he prepared me for my first bodybuilding competition, and has been the primary consultant in the creation of my company’s nutritional shake, Fit 365®. I can tell you from first-hand experience that he is an expert in biomechanics, nutrition, and supplementation. He has an acute expertise for holistic health and you will be hard-pressed to find another trainer of his caliber. He is extremely well-rounded, dedicated to his craft, and continues to learn every day. If you are his client, he will do whatever it takes to help you to achieve your goals. Thank you Adam!”
-Kyle Brown, CEO Strive 4 Fitness, Inc.
 Before: 140 lbs, 26% body fat
After: 120 lbs, 21% body fat
-Lala J, Caretaker
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